Mindful Yoga (Kahle Community Center)
Submitted by Anonymous on Tue, 12/26/2023 - 11:27am
Time: Time: 10:00 – 11:00am ZOOM Option – Check Kahle Facebook Page for class code
Cost: $5 drop-in
Event Date:
Repeats every week until Tue Jan 30 2024 .
January 2, 2024 - 10:00am
Event Date:
January 9, 2024 - 10:00am
Event Date:
January 16, 2024 - 10:00am
Event Date:
January 23, 2024 - 10:00am
Event Date:
January 30, 2024 - 10:00am Mindful Yoga
Instructor: Susan Glasson
Location: Kahle Community Center
Time: Time: 10:00 – 11:00am ZOOM Option – Check Kahle Facebook Page for class code
Cost: $5 drop-in
Payments can be made over the phone with a debit or VISA/MC credit card
New to Yoga, coming back from an injury or just unsure if Yoga is for you? Our focus in this class is a gentle practice, honoring the body that you live in today. Instructor skillfully guides students into gentle variations of poses using tools for support. The practice will include Asana (poses) and Pranayama (breath). Some basic yoga philosophy will be introduced. Wear comfortable clothing and bring a mat to class.
More Info at Kahle Community Center, 236 Kingsbury Grade, Stateline, NV 89449 or call 775-586-7271