heart healthy

Column: Nutrition for a Healthy Heart

Besides being known for bringing candy hearts and lots of snow, February is National Heart Health Month. Heart disease is identified as the leading cause of death in both men and women by the Centers for Disease Control. In addition to screenings that can be done to monitor your heart’s health, there are fundamentals of following a preventative heart health lifestyle that can help prevent heart disease and maintain heart health.

Amgen Tour of California finishes in Sacramento

After 782 miles and eight days of racing, 23 year-old Julian Alaphilippe (FRA) of Etixx – Quick-Step Pro Cycling Team clinched the 2016 Amgen Tour of California championship, becoming the youngest rider to hold that title in the race’s 11 years. U.S. National Road Race Champion Megan Guarnier (Glens Falls, New York) of Boels-Dolmans Cycling Team also celebrated victory in Sacramento as the four-day Amgen Breakaway from Heart Disease™ Women’s Race Empowered with SRAM which concluded along with the men’s event.

Fresh Food and Fresh Air: The Latest Healthy Heart Recommendations

In January 2015, new studies in the Journal of American College of Cardiology and JAMA Internal Medicine discussed heart disease. Some findings are familiar: poor diet, an inactive lifestyle, smoking, heavy alcohol consumption, and obesity are all linked to heart disease. But another risk factor is gaining attention: chronic inflammation.

Only dedicated full-time heart doc in the Lake Tahoe Basin establishes Barton Cardiology

As we near National Heart Month, February, its only fitting that Barton Health introduces its latest piece of prosperity — heart care and their latest addition to the medical team, cardiologist, David Young.
“Patients (in the Lake Tahoe Basin) now have access to a cardiovascular specialist in their own community,” Dr. Young said.

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