Column: The power of a calming voice - Nurturing children in a chaotic world

In today’s fast-paced and overstimulated world, using a soothing voice when talking to children of any age can have profound effects. It helps reduce anxieties, counter life’s pressures, provide a break from overstimulation, and slow down the chaos of school, sports, and social schedules.

A calming voice can create a nurturing environment for children, from infancy to adolescence. Here are some benefits:

Sooth Anxieties

A calming voice reassures children, creating a sense of security and relaxation. It can offer comfort during challenging situations and promotes emotional well-being.

Counter Life’s Pressures
By using a calming voice, parents and caregivers help teenagers cope with academic and social pressures. It shows support, reduces stress, and encourages a healthier perspective on responsibilities.

Provide a Break from Overstimulation
In a world filled with digital noise, a soothing voice offers much-needed respite. It helps infants feel secure and can help older children build resilience to the pressures of social media, fostering mental clarity.

Slow Down
A calming voice guides children to find moments of mindfulness and self-reflection. It encourages emotional intelligence and resilience by allowing them to slow down and reconnect with themselves.

Build Healthy Relationships
Regularly using a calming voice strengthens the parent-child bond, builds trust, and enhances communication. Children who feel heard develop healthier relationships and effective coping mechanisms.

Embrace the power of a calming voice to cultivate a stable space for our children to thrive.

Dr. Audrey DaSilva is a pediatric specialist with Barton Pediatrics, offering care to infants, children, adolescents, and young adults, including well-child care checks.For information or to make an appointment, call 530.543.5550 or visit BartonHealth.org.