Shoulders

LONG-TERM PROJECTS

State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

LONG-TERM PROJECTS

State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

LONG-TERM PROJECTS
State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

LONG-TERM PROJECTS

State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

LONG-TERM PROJECTS

State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

LONG-TERM PROJECTS
State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

LONG-TERM PROJECTS
State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

LONG-TERM PROJECTS

State Route 89 (Placer County): Work continues on a $70.1 million project from Tahoma to the "Y" junction with State Route 28 in Tahoe City on Lake Tahoe’s West Shore that will upgrade storm water drainage and treatment systems, add curb and gutter, resurface and realign the road, add new left-turn pockets and widen shoulders on a 9-mile stretch of the highway. Completion is expected in fall 2016.

Running has advantages. It burns more calories per minute than walking. It’s a powerful stress reducer. Running also reduces the risk for heart disease, diabetes, osteoporosis, and depression. If you’re active and want to try this vigorous exercise, here’s where to start.

Your “Sweet Spot”
Proper running technique is more important than shoes! Try running barefoot. Where your foot lands, usually between your heel and fore-foot, is your “sweet spot.” Land on your sweet spot, roll forward, and push off. Now, try with shoes.

The Right Shoe

Here is a list of road projects around the Lake Tahoe basin.

U.S. Highway 50 (El Dorado County) from the junction with State Route 89 to 3rd Street in South Lake Tahoe: Eastbound motorists can expect alternating lane closures around the clock from 7 a.m. Monday to 7 a.m. Friday for gas line relocation work.

Here is a list of road projects around the Lake Tahoe basin.

Project: State Route 89 (El Dorado County): Work continues on a $25 million project from the "Y" junction with U.S. Highway 50 in South Lake Tahoe to Cascade Road, north of Camp Richardson. Curb, gutter and sidewalks will be added in the 1.1-mile four-lane section, and the highway will be widened in the two-lane section to Visitor Center Road to provide 4-foot paved shoulders on each side. Drainage systems are also being built and the roadway will be resurfaced. Completion is expected by spring 2017.

City Councilwoman JoAnn Conner and just one member of the public showed up at the South Lake Tahoe council chambers on Wednesday as Caltrans unveiled their $57 million U.S. Highway 50 Improvement Project. This three year project will have major impacts on businesses and travel from the "Y" to Trout Creek Bridge starting in 2017 so Caltrans officials at the presentation expected more involvement from the community.

While the summertime tourist to South Lake Tahoe should only be slightly affected, business owners along Highway 89 are worried about their livelihood with overnight road construction and blocked driveways.

During Thursday evening's Caltrans informational meeting at South Tahoe High, several owners of lodging properties, restaurants, sports and retail stores spoke about their concerns during the project which will last from mid-April to mid-October in 2015 and could even extend into the 2017 building season.

With the South Lake Tahoe airport not having scheduled passenger service since 2001, and with a master plan last updated in 1992, it was time to create a new plan based on the needs of the area today, and in the future.

The FAA gave funding support to the City to initiate the new master plan in 2013. The recommended development shall be presented in three planning periods; short-term (2015 to 2019), intermediate-term (2020 to 2024), and long-term (2025 to 2034).

9/29/14 update: Heavy precipitation over the weekend allowed firefighters to achieve 90 percent containment of the Cascade Fire near Snow Lake in the Desolation Wilderness. Crews will begin repairing impacts from fire suppression activities and will monitor the fire to detect any renewed activity later this week due to drier, warmer and windier conditions.

Bayview Trailhead and Campground and TaylorCreek Sno-Park on Hwy. 89 have reopened. The cause of the 20-acre fire is under investigation, but it has been determined to be human-caused.

A $7.3 million road improvement project has begun on a half-mile stretch of U.S. Highway 50 in South Lake Tahoe, Caltrans announced.

The project spans from Ski Run Boulevard to Wildwood Avenue and will allow for the collection and treatment of stormwater runoff, in addition to adding Class II bike lanes, ADA-compliant sidewalks and pedestrian lighting. Other features include a new intersection signal, landscaping and streetscaping. Shoulders will be widened to six feet.

Pullups are a great test of relative body strength in the back, shoulders and arm muscles. They can be done with minimum equipment and because pullups require so many muscle groups, they are a grea...

Most of us live an active lifestyle.Sometimes we forget about the long-term effects of our exercise programs or sports. We may pay attention to our backs, knees and shoulders, but the hip is a vita...

The new film "Extremely Loud & Incredibly Close" by director Stephen Daldry ("The Hours") and playing at the Horizon Stadium Cinemas in Stateline is the story about a 9-year old boy Oskar Schell (Thomas Horn) who loses his father in the 9/11 attack on the World Trade Center. He suffers perhaps from Asperger's and a clear case of overwhelming anxiety.

Here is the fishing report for the week of Oct. 26 to Nov. 2. This report covers rivers, streams and lakes in Nevada, the Sierra, Northern California and Southern Oregon.