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(Editor's note: This is the next installment in a regular feature by South Lake Tahoe-based Certified Wellness Coach and Advanced Integrative Therapist Krista Kline. Visit her website at www.kristaekline.com.)

I am a big believer in balance. Balancing work and play, exercise and relaxation, the to do’s and the to don’ts. Unfortunately, it seems that many times our virtual see-saw gets pretty lopsided and we’re left stranded in the air with toes dangling, or completely weighed down without any way to get on our feet.

I was in South Lake Tahoe earlier this week on a family vacation. We had a wonderful time but, when we went on a bike ride, I encountered a slight mishap and fell into a bush and ended up having to...

January 4, 1950 - June 8, 2012Elena passed away peacefully in Lake Tahoe surrounded by her loving family while in her sleep. Elena was loving, caring, and selfless to all her family and friends....

On Wednesday, June 6, Barton Family Medicine and Tahoe Center for Orthopedics provided more than 250 free student sports physicals at South Tahoe High School for South Tahoe, Whittell and Pop Warne...

A 49-year-old Sacramento kept authorities at bay overnight in an armed standoff at a South Lake Tahoe motel. The following information comes from South Lake Tahoe Police regarding the standoff at the Pine Cone Acre Motel in South Lake Tahoe. No shots were fired.

Internationally renowned soloists and a world-class orchestra of 38 instrumentalists will contribute to an exclusive series of classical concerts and performances during Lake Tahoe SummerFest, the first three weekends of August.

Golden Bear Events presents the inaugural 4th of July Parade in South Lake Tahoe on Wednesday, July 4, from 10 a.m. to noon down Highway 50.
This event is sponsored by the South Tahoe Chamber of Commerce, KTHO Radio 590 am and 96.1 fm and the City of South Lake Tahoe. Staging will be at Stateline Ave., then proceed down Hwy 50 to Rufus Allen Blvd.
The parade will culminate in the back of the parking lot at the Recreation Complex at 1180 Rufus Allen Blvd. Bring out the family to line the highway and watch or meet at the Recreation Complex for the celebration from noon to 3 p.m.

Heavenly Mountain Resort on Friday will begin operating the Heavenly Gondola seven days a week from 10 a.m. to 5 p.m. for sightseeing, hiking and dining. The Tamarack Express Chairlift will also operate, accessing miles of hiking trails with the best views of Lake Tahoe.

The American Pyrotechnics Association rates South Shore’s spectacular Fourth of July fireworks celebration one of the top five displays in the nation The show is scheduled to begin at 9:45 PM. The fireworks are visible from all over town. Below are some of the sweet spots to get a front row seat.

UPDATE 9:45AM: A single gunshot was fired inside a South Lake Tahoe bar early Sunday morning that missed patrons after an argument between two men, authorities said.
The incident happened at around 1:40 a.m. at Whiskey Dick's, 2660 Lake Tahoe Blvd. Scott William Enerson, 48, was arrested in the incident. He faces a charge of attempted murder, according to El Dorado County Sheriff's Office booking information. There were no injuries as a result of the gunfire. Minor injuries were reported that resulted from a fight.

Imagine the scenic beauty of Lake Tahoe with its crystal clear blue waters surrounded by towering majestic snow capped peaks. Imagine being able to ride a bicycle around its 72-mile shoreline or a 100-mile century ride. On Sunday more than, 3,300-plus bicycling enthusiasts from all over the country will participate in the 21st annual America’s Most Beautiful Bike Ride around Lake Tahoe.

Here is this week's fishing report for rivers, lakes and streams in Nevada, Northern California and the Sierra. This fishing report is for the week of May 30 to June 5, 2012.

Memorial Day weekend will make for near-perfect conditions for fishing in Nevada, Northern California, Lake Tahoe and the Sierra. Here is this week's fishing report for rivers, lakes and streams now through the holiday weekend.

As David Letterman rhetorically asks: Hey kids, do you like the rock n' roll? Two outdoor concert venues at South Lake Tahoe will be filled with superstar performers, plus there's dozens of outdoor competitions and family events, fireworks extravaganzas and the country’s biggest celebrity golf tournament that has Tahoe South positioned as summer’s hot spot for entertainment, outdoor recreation and events.

From the Warfront to the Homefront Foundation is again sponsoring a day across the United States and world when we ask citizens from to take some moments out of their day/night on May 20 to remember every fallen U.S. soldier who has died from the days of the Revolution until now.

Get away from it all and lose yourself in the magic and merriment of the Renaissance.

June 22, 1956 - May 7, 2012On May 7th, Christian John Beug of Minden, NV, passed away peacefully at his home surrounded by his loving family. He was born to Herb and Ramona Beug in Luverne, MN. ...

Tahoe Regional Young Professionals get down to business with this month’s professional development speaker, Third Alarm – an organization comprised of retired firefighters turned public speakers. The event is at the Lake Tahoe Visitors Authority Nevada offices, May 17 from 6:45 – 8 p.m., beginning promptly at 7 p.m.

The Smith family would like to thank everyone for joining us in the "Four Year Celebration of Life for Sgt. Timothy Michael Smith" and honoring and remembering our loving Timmy on April 7 at Sie...

It’s that time of the year to pick up your copy of a widely-distributed and widely-read annual publication known as “Fishing The California Alps.”
That outdoor newspaper is your personal guide to the fishing, camping, sightseeing and vacationing world in our general area and it has many, many pages of in-depth information provided by lots of experts in their specific areas of knowledge and experience.
Be sure to use this 2012 edition as your handy and ready-to-use guide on what, when, where and how to enjoy the Great Outdoors.

South Lake Tahoe resident and Barton Health employee, Stella Ortega, made it to the top 10 on Dr. Oz Show-Transformation Nation: Million Dollar You segment. Ortega is among 10 finalists to earn a spot in the show's season-long initiative. Viewers can vote on which finalist they feel should win the grand prize of $1 million by going to www.doctoroz.com. The winner will be announced on “The Dr. Oz Show” scheduled to air on May 23.

Dave Duerson made it easy to understand why he was ending his tortured life.Before the former Chicago Bears star fired a bullet into his chest last year, he left word with his family to have his...

Mitt Romney can't get past the Seamus story. In 1983, Romney put the family dog in a carrier on the roof of his Chevy as his wife, their five sons and their luggage squeezed into the station wagon ...

The Heavenly Freestyle Team would like to thank all who made the Eric Nageotte-Lowe Memorial Fundraiser such a success! Eric's Family generously supports the Heavenly Freestyle Team with this annua...